Posted in Food, Healthy eating

Back on track

It’s time to get back on track. Shoveling the driveway twice today and sampling Amy’s baked goods from school basically canceled each other out. All kidding aside, I definitely need to increase my fiber and protein intake so I’m having a yogurt cereal and fruit bowl topped with chia seeds.

Half cup each of Greek yogurt and Ezekiel cereal topped with chia seeds, about a quarter cup of granola all mixed with strawberries, blueberries, raspberries, and blackberries.